SoothingTraditional & modern
Centella Asiatica
Centella asiatica (cica, gotu kola)
- Category
- Soothing
- Evidence
- Traditional & modern
- Used
- On the skin
- Pairs with
- Ceramides, Green Tea
Overview
A herb used in Asian traditional medicine for centuries and now one of the most studied soothing botanicals in skincare.
What it is
Centella asiatica — often shortened to 'cica' — is a creeping plant native to wetlands across Asia. It has traditional uses in Ayurvedic and Chinese medicine, and its triterpenoid compounds (asiaticoside, madecassoside, asiatic acid) are the focus of modern research.
It has become a signature of Korean 'barrier repair' formulations.
How it works
- Triterpenoids have shown anti-inflammatory and antioxidant activity.
- Madecassoside and asiaticoside have been studied for supporting collagen synthesis and wound healing.
- Frequently used to reduce the sensation of irritation and redness.
Potential benefits
- Soothing for redness-prone or reactive skin
- Support during barrier recovery
- Antioxidant activity
Potential benefits describe what research and use suggest may occur for many people — not guaranteed outcomes. Individual responses vary.
Who might consider it
- Sensitive or compromised skin
- Skin adjusting to active ingredients
- Redness-prone skin
How it’s used
- Creams, serums, ampoules, and toners.
- Morning or evening; layers well with most ingredients.
Pairing with other ingredients
Things to know
- Products vary from whole-plant extract to isolated compounds — potency differs.
- Rarely, contact sensitivity has been reported.
Research
References & further reading
- 01
Centella asiatica in cosmetology
Advances in Dermatology and Allergology, 2013
Reviews active compounds and dermatological research.
Art of Radiance distinguishes established evidence from emerging research and traditional practice. Read our science & sources approach.
